August 30 – September 30
At Suveto, we believe in holistic well-being – taking care of your physical, mental, and social well-being. Whether it’s working towards your fitness goals or picking up a new hobby with some friends, we invite you to join us for the “Let’s Move Together” Challenge!
Not One More Vet (NOMV) is an organization working to provide the necessary support to all members of the veterinary community who are struggling with their mental health or considering suicide.
So, how can you help? To further our commitment to the mental well-being of veterinary professionals, for every activity you log in atlasGO, Suveto will make a donation to NOMV until we reach our goal of $5,000.
Enter promo code vettogether24 to join today!
Reach out to AtlasGo.org/support if you have any issues with joining the challenge!
COMPETITIONS:
- Largest Unlock – Individual
- Photo with Most Engagement (weekly)
- Suveto Exclusive – Highest participation of a hospital/Guide Dog team
PRIZES:
- Points to Suveto Store ($100 in pts for largest unlock, $50 in pts for Photo with Most engagement done weekly)
- For Suveto Exclusive – whole team gets a lunch party and $500 donation to Cares fund
Our Activities
physical
Walk or hike
Run
Bike
Swim
Fitness/Gym
Horseback Riding
emotional
Yoga
Gardening/Planting
Mindfulness/Meditation
Personal Development
Journaling
Arts Practicing
social
Donate Food/Clothes
Trash Cleanup
Mentorship
Volunteering for Charity
Check out last year's participants!
donate to NOMV
Practicing Gratitude in Veterinary Medicine
Practicing gratitude involves actively shifting your focus from your burdens to your blessings. While it may seem like a simple exercise, research has shown that gratitude has profound effects on our mental and emotional states!
I know sometimes that feels like it is easier said than done…but in this blog post, we will explore how the simple practice of gratitude can enhance your mental and emotional well-being!
Melyssa Allen
Veterinary Well-Being Coach & founder of Mind-Body-Thrive Lifestyle
