Mental health services
Getting help for any kind of mental health or domestic issue can feel overwhelming. Reaching out can be intimidating, and often it can feel tough to justify that what you’re going through is “serious enough” to reach out.
No matter what issue you’re facing, there is a free, confidential service that can help. Most are available 24 hours a day, seven days a week, 365 days a year.
National Talk-Lines (24/7)
If you feel like you or someone you know is in immediate danger, you should call 911 (or your country’s local emergency line) or go to an emergency room to get immediate help.
- Suicide Prevention Lifeline: 800-273-8255 (TALK)
- National Domestic Violence: 800-799-SAFE
- RAINN Rape, Abuse, and Incest National Network: 1-800-656-4673
- Trevor Project hotline (LGBTQ+): 866-488-7386
- LGBT+ National Hotline: 888-843-4564
- TransLifeline: 877-565-8860
National Text/Chat Services
- Crisis Text Line: Text HELLO to 741741 (Stress, Self-harm, Abuse)
- Steve Fund crisis text line: Text STEVE to 741741 (connects you to a crisis counselor of color)
- Trevor Project text line (LGBTQ+): Text START to 678678
- National Suicide Prevention “Lifeline CHAT” service
Find a Provider near you:
- NAMI: National Alliance on Mental Illness: 800-950-NAMI text “NAMI” to 741741
